Powerlifting Coaching Guide

This page draws together powerlifting-related information for all of Special Olympics. The coaching materials and other links will help you get a good sense of how this sport contributes to Special Olympics.

Powerlifter grimaces while lifting heavyweight

About Powerlifting

Every athlete aims in lifting more weights than the opponent using specific moves. In Special Olympics Powerlifting is much more than deadlift, squat or bench press. It is effort, persistence and loyalty. Training, determination and attitude, are the key facts
that define the balance between a successful or a failed attempt. The barbell, despite testing the physical strength, is also highlighting the athlete’s inner wish to improve, “not to make compromises”.


The Powerlifting Coaching Guide

Special Olympics coaching guides are the key source of coaching information for our volunteer coaches worldwide. The guides are written by experts in the sport who understand that people with intellectual disabilities need extra time and attention to master new skills. The guides are helpful to anyone teaching a sport but are especially valuable when coaching Special Olympics athletes.


The Power of Sport

Find out why sport is at the core of Special Olympics.
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Sport Teaches Us

What can sport teach us? Compassion, courage and teamwork.
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How to Get Involved in Special Olympics

Special Olympics sports training, coaching and competitions go on in more than 170 countries around the world. You can get involved by getting in touch with the closest Special Olympics office.

Special Olympics near you»

Made Possible by The Annenberg Foundation

The Special Olympics movement is profoundly grateful for the support of the Annenberg Foundation which has underwritten the production of the coaches’ guides and resources, supporting our global goals for coaches’ excellence.

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